Jackie Baker

Jackie lives in Arnprior, Ontario with her husband, two daughters and puppy. She has been a certified yoga instructor since 2013 and has been practicing for over a decade. She enjoys practicing and teaching various styles of yoga such as Hatha, Flow and Yin/restorative. She truly believes in the power of Yoga and loves that everyone and anyone can begin a personal practice no matter of age or physical restrictions they might have; there is a style or form of yoga for everyone!

Preferred Pronouns: She/her

Teaching Style: Hatha, Vinyasa and Restorative/ Yin
3 words to describe your classes: Balancing, Strengthening, Connecting 

What is your favourite Quote: Falling out of a posture makes you human; getting back into it makes you a Yogi ~ Bikram Choudhury
What is your favourite Local Business: Union 108 of course!
Favourite way to Move: Mindfully 

Favourite place to visit: Hawaii 

Your favourite way to relax: taking a bubble bath
Your non-negotiable: needing time for my personal practice 

Hometown: Stittsville
3 Favourite Books: Brutally Honest by Melanie Brown, Green Lights by Matthew Mcconaughey, The book of Hope by Jane Goodall
One of your favourite songs: “You can get it” by the Arkells
Meditation is: Empowering 

Yoga is: Freeing
Favourite ritual/habit: Having a cup of tea 

Favourite posture to teach: Tree

Favourite posture to practice: Crow
One Awesome Thing about You!: I love to dance… anywhere… anytime 😀
Name something you’re really good at: taking care of my family
What is one new thing you’re learning right now?: how to take care of myself 

What does community mean to you?: Support and guidance 

Certifications: 200HR YTT