Community in Motion

Begin your practice here with our studio and event offerings by signing up for our 30-day Welcome Month for $68.

Book a Class

We believe in the power of community, fostering deep, authentic connections, and mutual respect.

A strong support network that nurtures both individual and collective well-being, embracing a holistic and down-to-earth approach to yoga, mindfulness, fitness and wellness within the community.

UPCOMING EVENTS & SERIES

APRIL 21ST
WITH RO NWOSU
10AM-11:30AM

PILATES & PINTS
AT COLD BEAR

Outside of our regular schedule, we frequently host visiting teachers and speakers.

APRIL 27TH

WITH JESSIE ARORA OF ATMA THINGS
11AM-6PM

APPOINTMENT ONLY

SPINAL ENERGETICS

APRIL 28TH

WITH JESSIE ARORA OF ATMA THINGS
1PM-4PM

MAGIC INTENTIONS CANDLE MAKING WORKSHOP

Take A Tour

Our studio is complete with one large practice space, washroom facilities, upstairs lobby/reception area, outdoor patio space and seating.