200hr yoga teacher training

course dates: january 17th- april 5th, 2026

Become a Yoga Teacher. Reclaim Wellness. Lead with Purpose.

A community centered and led hybrid (in-person & online) training designed to deepen your practice, empower your voice, and guide you in teaching from an inclusive, decolonized lens.

Yoga is more than just movement
it’s a practice of liberation, healing, and connection. Yet, in many modern spaces, yoga has been stripped of its roots, diluted into a wellness trend that often excludes the very communities it was meant to serve.

Designed to help you reclaim yoga’s essence, deepen your personal practice, and step into leadership with confidence. Rooted in a decolonized approach to wellness, this hybrid training blends in-person immersion with online learning, mentorship, and community support. Whether you're here to teach or simply to dive deeper into the practice, this experience will empower you to move, teach, and lead with authenticity.

This is yoga for today’s world.
rich in tradition, yet deeply relevant to the moment we’re in.

curriculum

history, roots and philosophy

pranayama, mantra and meditation

non-violent communication

indigenous and settler relations

BIPoc experience in western spaces

anatomy, physiology & foundations

asana labs and learning

teaching methodology

accessible practices, injury & chair yoga

Trauma concious teaching

and more

This training is for anyone ready to deepen their practice, step into leadership, and teach from an authentic, inclusive, and empowered place.

it requires a need for curiosity, commitment, and a willingness to grow.

This training is for you if:

  • You want to become a certified yoga teacher and share the practice in a meaningful way.

  • You’re a dedicated practitioner looking to deepen your understanding beyond just movement.

  • You believe in honouring yoga’s roots and teaching in a way that is culturally aware and inclusive.

  • You want to create safer, trauma-conscious spaces for students of all backgrounds.

  • You’re seeking mentorship, guidance, and a supportive community to grow with.

Whether you’re here to teach or to explore the deeper layers of yoga, this training will give you the tools to expand your practice and impact.

Get ready for a training that fits your life!

this flexible format lets you join from anywhere or immerse yourself in arnprior, ontario with a hybrid experience.

We’ll meet 2x a week online, and 2x a week in person and online creating a vibrant, connected learning space. For the fourth session, you get to choose

stay virtual or join us in-person. However you show up, you’ll be fully supported every step of the way!


WEEKLY SCHEDULE

Tuesdays & Thursdays (google meet)

6pm-9pm EST

Saturdays (union 108 arnprior and google meet)

11am-5pm EST

Sundays (Zoom)

12pm-5pm EST

tUITION & SCHOLARSHIPS


Early Bird Pricing Now Live until august 1st - $2,650

Full Price:
$3000 or 6 interest-free payments of $500

Scholarship Opportunities:

  • 2 Full Tuition Scholarships per cohort

  • 1 Partial scholarship and others may be awarded based on class size and availability.

Eligibility:

  • Scholarships are open to BIPOC, queer and neurodivergent individuals with financial need, actively engaged in community service, and who plan to share the practice of yoga through teaching.

Application Timeline: - Open: april 1, 2025 - Close: august 5th, 2025

scroll down to apply

scholarship application

we're thrilled to offer partial scholarship opportunities for BIPOC, Queer & Neurospicy individuals are actively serving their communities, and are passionate about sharing the transformative practice of yoga through supporting their own wellness or teaching.

This is our way of supporting you as you grow and create impact.