Meet The Team
The Heart & Soul Behind These Guided Practices
Rimmi Briggs
Yoga
Haylee Smith
Yoga
Tom McGregor
Yoga
Chantal Meda
Yoga
Marli Patricia
Yoga
Maureen Campbell
Yoga
Fatuma Kou
Yoga
Jenn Taing
Yoga · Fitness
Ro Nwosu - Owner
Yoga · Pilates · Training
Katrina Kahn
Yoga · Pilates · Sound Healing
Lorie Easton
Yoga · 55+
Ally McClure
Yoga
Aimee Hunt
Kyanna McPherson
Ellie Sheppard
Ciara Jean Beaton
Kethy Sosso-Kolle
Abby Johnson
Guest Teachers
Discuss your individual goals and needs and have any of our teachers design a practice just for you. Whether it’s yoga, pilates or personal training let’s help you find what you need.
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New to Yoga and learning the fundamentals
Personal goals and individual needs
Recovery from injuries, or to manage on-going concerns.
To manage stress
Prenatal one-on-one
Special Needs one-on-one -
Creating Community at Work
Special Event & Celebration
Athletic Team (Hockey, Soccer, Triathletes, Basket, Football, Golf)
Educators/Education Assistants -
Providing access to wellness for your company and team whether they work from home or are at the office via virtual classes or pre-recorded classes based on your needs.